“Health and fitness isn’t just a hobby, it’s a lifestyle”
Scott Ryan
Director of ShapeShifters
ShapeShifters
Mission Statement: To enhance each client’s quality of life by educating and empowering them to take control of their health so they can live life to the fullest.
Value Statement: To act as a catalyst for change. Our goal is to provide an environment where people of all ages and athletic ability can come and work towards their personal goals. Whether it is from 1-on-1 personal training sessions in our private studio or through our range of fun, yet challenging group classes. Every person that walks through our door will be encouraged to achieve and sustain their goals, and we will support you every step of the way.
Some of the services we offer are:
- 1-on-1 personal training in a private studio
- Small group training
- Boot-camps
- Ladies only exercise classes
- Nutrition advice
- Sports specific conditioning
- Injury rehabilitation
Our trainers
Scott Ryan
I started working in the the health and fitness industry over 10 years ago and have loved every minute of it. To me, health and fitness isn’t just a hobby, it is a lifestyle.
With my background in teaching, I strive to educate and encourage people to make small, realistic changes to their daily habits to help them achieve both their short and long-term goals. My aim as a trainer is to empower each individual to live a balanced and healthy life. Nutrition guidance, coupled with fun yet challenging workouts will ensure we stay on track as we work towards your goals together.
Qualifications
- Bachelor of Health and Physical Education
- Certificate III & IV in fitness
- Level 1 Master Trainer
- First Aid & CPR certified
- Level 1 Strength and Conditioning Coach (ASCA)
- Certificate III Sports Nutrition
- Certified Punchfit Trainer
- Level 1 General Coaching Sports Principles
- Pre & Post-Natal training certified
- Certified in training older adults
- Certified in training children and adolescence
- Current Strength & Conditioning for; Lindfield Soccer Club, Ku-Ring-Gai Netball Association & Northern Suburbs Netball
Paul Scalise
In 2006, Paul finished school with no clear career goal in mind, opting to work in full-time retail and leaving behind the routine sporting lifestyle of high school soccer and rugby. Years passed and by 2010, Paul had ballooned to over 120kg in weight from the combination of stress and overeating. It was only when Paul met his current partner, Jenna, who understood the importance of health and education, that he decided to make a change for the better – over the next two years, Paul lost over 30 kilos and began competing in numerous events from 5k fun runs to 21k marathons, triathlons and even obstacle racing. Paul also went on to pursue a career in health and fitness as a personal trainer and has begun expanding his knowledge through university. His ultimate goal is to become an Accredited Clinical Exercise Physiologist to help others realise their full health and fitness potential in a rehabilitative setting.
Paul has over 5 years experience as a personal trainer, specialising in fat loss and injury rehabilitation. Through his own health and fitness journey, Paul uses empathy, caring and understanding to help motivate and inspire his clients to achieve their short and long term health goals.
Qualifications
- Bachelors of Exercise and Sports Science
- Masters of Exercise Physiology (currently studying)
- Certificate III & IV in fitness
- Level 1 Master Trainer
- First Aid and CPR Certified
- Punchfit and ACE Boxing Certified Trainer