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Expert-led personal training and group classes in a private studio where every person is known by name. Not a number. Not a barcode.
Big box gyms pack hundreds of people into fluorescent-lit warehouses, hand you a lanyard, and wish you luck. No one learns your name. No one checks your form. No one notices when you stop showing up.
You deserve a place where the trainers know your goals, your injuries, and what motivates you. Where the people around you actually want you to succeed.
What makes a small private studio better than every big-box gym in Sydney.
A purpose-built space where you'll never wait for equipment or feel like a sardine. Max 12 people per class, so you always get personal attention.
Qualified trainers with backgrounds in education, rehabilitation, and elite sport. They teach, correct, and adapt every session to you.
A place where everyone knows your name and celebrates your wins. From first-timers to veterans, you'll train alongside people who genuinely care.
From strength to cardio to boxing, every session is coached and programmed. Never the same workout twice.
Strength meets cardio. Full-body burn.
A circuit-based class combining strength training, cardio, and core work. Every session is different with exercises designed to challenge all fitness levels. Set in a friendly, welcoming environment with our unique level-based system.
Build strength. Build confidence.
Focused strength training using squat racks, bumper plates, olympic bars, kettlebells and more. Build functional strength in a supportive environment with expert coaching on form and technique.
Hit hard. Feel unstoppable.
High-intensity session combining boxing, cardio, and functional movements. Release stress, build coordination, and torch calories in this energetic 45-minute class.
Real stories from real people who changed their lives at Shape Shifters.
“Lost 50 kilos and completely changed my life around.”
“6 months ago I was at a very low point in my life. I was extremely overweight and I really had nothing going for me. When I decided to give it one more crack, Scott was recommended to me and straight away you could tell that there was something different. For the first time in my life I wasn't dreading going to the gym. Scott was the missing piece of the motivation puzzle for me and 6 months later I have lost 50 kilos and completely changed my life around. Some may say this is dramatic but I literally owe my life to Scott because without him I would still be sitting at home, unhealthy, unhappy and letting my life slip away.”
Dean Rob
Personal Training
“Fun training with friends… we keep each other motivated.”
“As a busy mum, the ladies fitness sessions are ideal. I can drop the kids at school and then go straight to the group session. Scott ensures that we all work hard but to our own level of fitness, and no two sessions are ever the same. It keeps us guessing, and pushing ourselves and each other! And for me, it's fun training with friends… we keep each other motivated.”
Jacqui Hayes
Ladies Classes
“Makes you work harder than you could ever imagine whilst still having fun.”
“ShapeShifter's is an excellent gym that makes you work harder than you could ever imagine whilst still having fun. The trainers are very friendly and well experienced, they have helped me achieve many goals I didn't think were possible. They cater for all clients no matter what age, gender or fitness level and make everyone feel comfortable and apart of the community. 10/10 for everything.”
Tilly Powell
Group Classes
“My strength and fitness have increased, and I feel so much healthier.”
“I love the variety of personal training that Shape-Shifters offers. Scott and the team ensure that each session is different – interval training, boxing, pure cardio and circuits… I never know what to expect! My strength and fitness have increased, and I feel so much healthier.”
Catherine Redman
Personal Training
“Tailors programs to suit each persons ability.”
“Fantastic sessions run by Scott. Scott has an excellent focus on technique and always provides guidance and assistance in what each class member is doing. Tailors programs to suit each persons ability and always with a smile and positive attitude. Highly recommend to all.”
Simon Basheer
Group Classes
“It's my favorite place to train.”
“I have been going to ShapeShifters classes for quite a few years now and it's my favorite place to train. It is such a great atmosphere - Scotty and the trainers always ensure you feel comfortable in the exercises and there is opportunity to tweak them if you need. The classes are hard work but a lot of fun with fellow "classmates" and trainers. Give it a go!”
Robyn S
Group Classes
“Absolutely first class training in a fabulous, positive environment.”
“Absolutely first class training in a fabulous, positive environment. No two sessions are the same and this is where you can really push yourselves. Most highly recommended and train with a bunch of great folks that make it extra fun.”
Simon Thackray
Group Classes
“A great community gym to be a part of.”
“Scotty is an absolute legend and runs very inclusive and diverse sessions suitable for all fitness levels. Its a great community gym to be a part of and the results are fantastic.”
Gary Bhomer
Group Classes
“I couldn't recommend them enough.”
“After many many years I decided to try going to the gym again. I was apprehensive initially because my previous experiences left me feeling like I had no business being in a gym. My experience at ShapeShifters has been the total opposite. On a more personal note, Scott takes the time to demonstrate new exercises and always answers any questions I might have. He is very encouraging and it makes the experience so much more enjoyable. I am so glad I took the plunge and gave ShapeShifters a go - I couldn't recommend them enough.”
A. Taylor
Personal Training
“Scott is extremely knowledgeable about fitness and health.”
“ShapeShifters excels in their field. Scott is extremely knowledgeable about fitness and health, offering both group fitness classes and one-on-one training sessions. Parking is convenient and the community is fantastic.”
Anna Baker
Group Classes
Qualified, passionate, and genuinely invested in helping you become the best version of yourself.
“Health and fitness isn't just a hobby, it's a lifestyle.”
Director / Head Trainer
+4 more credentials
“Practice what you preach.”
Rehab Specialist / Trainer
+1 more credentials
“Science-backed training for real-world results.”
Personal Trainer
+3 more credentials
Everything you need to get started, guided by an expert every step of the way.
Less than the price of two PT sessions elsewhere.
Here's a snapshot of what's coming up. Book your spot today.
We're inside Lindfield Sports Centre, just 2 minutes from the station.
Phone
0411 456 190Transport
2 min walk from Lindfield station
Everything you need to know before your first session.
No contracts. No credit card. Just show up.