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Drop the kids at school and come straight to class. Fun, supportive, and designed to fit your life.

Our ladies sessions are timed perfectly around the school run. No need to go home and lose motivation. Head straight from drop-off to your workout. You will be done and feeling great before lunch.
We understand your schedule. That is why everything about these classes is designed around your life.
Sessions timed perfectly so you can drop the kids at school and come straight to class. No rushing, no stress.
A supportive, welcoming space where everyone is on the same team. No judgement, just encouragement.
Every session is different. It keeps you guessing, keeps you challenged, and keeps you coming back.
Build real friendships while you build fitness. Motivation is contagious when you train with mates.
Three sessions a week means you can always find a day that works.
“As a busy mum, the ladies fitness sessions are ideal. I can drop the kids at school and then go straight to the group session. Scott ensures that we all work hard but to our own level of fitness, and no two sessions are ever the same. It keeps us guessing, and pushing ourselves and each other! And for me, it’s fun training with friends… we keep each other motivated.”
Jacqui Hayes
Ladies Class Member
Try us free for 2 weeks. Discover why our ladies keep coming back.